Wednesday, November 25, 2009

The End of the Mass Media?

As a student of media studies, I was at first concerned when I read the description of the special CBC program The End. It concerns me because I have spent the past three years learning about the mass media, and for someone to say that it is going to soon be irrelevant is almost offensive.

Upon watching the three part series on Radio, Television and Print, I understand where the producers of this program are coming from. Conventional and traditional forms of media are changing but they will never be obsolete. There will always be a need for informative and entertaining content. People will always watch, listen and read. But younger generations are much more media savvy that previous, and they are asking for more.

What are we asking for?

Well I cannot speak for the collective youth. But if someone were to ask me what the main things I look for in my media my answer would be simple. I want a choice in my content, and I want to be able to access it quickly and easily.

Sifting through pages, waiting for my show to come on, and listening to 5 songs I don’t like before I hear one that I do is not my idea of good communication. The End uses the examples of satellite radio, Wikipedia and PVR to prove that users are becoming more motivated by their own interests, rather than turning on the 6’ Oclock news and passively watching whatever is thrown at them. The hypodermic needle model has its flaws, and those who believe that audiences of the future will be that easily persuaded are naive.

I also see that a lot of this need for choice is a result of people who are sick of being taken advantage of by the mass media. I absolutely hate having to sit through 10 minutes of commercials each half hour, and if it can be avoided I most certainly will. T

This CBC program encapsulates many ideas that we learn about in mit. It seems that the winds are changing direction in the media world, and those who fail to acknowledge that are going to be left behind.

SOUP!

All this gloomy weather is making me want nothing more than to curl up on the couch with a bowl of soup and crackers. Here are my favourite veggie soups , all with less than 5gs of fat per serving.


Chunky broccoli soup with no artificial flavours or colours. 1.5 gs of fat per serving
Pumpkin, carrots, potato, tomato and onion combine to make this creamy soup. 4.5 gs of fat per serving

A twist on the classic tomato soup, with a bit of red peppers. 3 gs of fat.



Tuesday, November 24, 2009

The Holiday Season has Arrived!


At least the holiday season at Starbucks has arrived!

Even walking past the windows makes it hard to NOT be in the Christmas spirit.


This season they are featuring the Caramel Brulee Latte, the Peppermint Mocha, and the Gingerbread Latte.


I was a bit upset to hear that they were not doing their specialty hot chocolates (the hazelnut hot chocolate was a personal favourite last year), but one of the barristas informed be that you can order any of them all year long.


Have you guys tried any of these holiday features at Starbucks?

Monday, November 23, 2009

Top 3 Fall Veggies!


Here is my pick for The Top 3 Fall Vegetables - what is so good about them, and how to know if they're fresh!


Broccoli- Rich in vitamin A and C (both of which are great for your immune system)

Look for: broccoli with firm stalks and tight dark green florets , it can be stored for up to 5 days in the fridge


Squash- Good source of carotene, folic acid, potassium and fibre.

Look for: a squash with a matte skin, free of blemishes and sounds hollow when you tap it


Spinach- loaded with calcium, folic acid, and iron.

Nowadays, most spinach is sold in a bag but to prevent it from getting soggy and going bad, keep it in the crisper drawer. I have also heard that it helps to keep a piece of paper towel in the bag to absorb some of the moisture.

Wednesday, November 18, 2009

What do you eat when you're alone?

I recently read an interesting blog on The Guardian's Word of Mouth blog. It was based on a book about funny things that people eat when they're at home all by themselves.

check out the article ...its kind of funny.

What we eat in privacy is often alot different than what we allow others to see us eat.

I want my readers to spill their secrets!
What do you guys eat when you are by yourself?
I've been known to eat peanut butter straight out of the jar with a spoon!

Goat Cheese, Yumm!

I think that everyone should embrace the delicious versatility of goat cheese! I bought some the other day and have been putting it on virtually everything!


- warmed and spread on toast with strawberry jam
- in spinach salads with toasted nuts
- in pasta with a rosee sauce and pieces of chopped asparagus
- as a garnish in veggie soups


I even crumbled some in a bowl of warm chili to make it a little bit creamier!


Luckily for me , goat cheese is actually one of the healthier cheese options as well. An article from The Food Network explains that it contains potassium, vitamin A and is significantly lower in fat, cholesterol and calories than most other hard cheeses.


Give it a try!

Monday, November 16, 2009

New London Discovery

I thought I'd share my new cute local business discovery!

You may have noticed the tragic lack of choice in the masonville food court (if you work retail , like myself , you have DEFINITELY noticed).

Fear not! The Little Red Roaster is a local London catering company who has opened a kiosk outside of Banana Republic. They serve a variety of baked goods, salads and wraps as well as coffee and other refreshments. Plus the people who work there are super friendly.

I ordered a delicious turkey, brie and strawberry jam sandwich (it may sound like a weird combination but it was amazing!) that came with a side order of chips!

Check it out and let me know how it turns out!
Here's there website for their other locations

Wednesday, November 11, 2009

Everyday Food


If anyone is in the market for an amazing cooking resource I would highly recommend Everyday Food: Great Food Fast.


This book is divided into four sections; one for each season. Each section has a variety of recipes that use seasonal ingredients. Most are very simple and quick to prepare and each dish has a full colour photo beside it (to give you something to aim for).


The back of the book includes an index, a section on basic cooking techniques (like preparing rice and the different ways to cook a chicken), as well as nutritional information for each meal!


I always find myself cracking open this book, even if it is just to look at the pictures for inspiration.

Monday, November 9, 2009

Favourite Late Night Eats

It's time for me to direct the expertise to my readers ! What do you guys think is the best late-night food in London ?!

I need a new spot because I keep getting called out for eating too many poutines from Sammy Souvlaki!

Sunday, November 8, 2009

Chocolate Chip Banana Muffins

Thought I'd share one of my mom's famous muffin recipes ! Hot out of the oven on a cold day, these are almost equal to heaven.

Chocolate Chip Banana Muffins

Preheat oven to 350 degrees.
Line muffin tin with paper muffin cups or grease muffin tin.
Makes 12 muffins (depending on size of bananas)

3 bananas
1 egg
6 Tbsp vegetable oil
1/2 cup sugar
1 tsp salt
1 tsp vanilla
1 1/2 cup all purpose flour or 1 cup all purpose flour and 1/2 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 cup chocolate chips

Mash bananas in food processor or with fork until no lumps remain.
Add egg, vegetable oil, sugar, vanilla and salt. Process/stir until mixed

In a medium sized bowl mix flour with sifted baking powder and baking soda. Add chocolate chips and stir.

Add wet ingredients to dry stirring until just mixed.

Drop dough into muffin cups. Bake for 15 minutes or until tester comes out clean.

Tuesday, November 3, 2009

Pad Thai Attempt 2


Okay so, my first home-made pad thai attempt did not go so well, as you may have read. Although I was really discouraged I decided to try again. This version was less 'home-made' , but the instructions on the back seemed fool-proof, plus it was under 3$ for the package so I figured I'd give it a try.


Thai Kitchen brand came with noodles and sauce, and provided clear instructions on the back. In total the process took me about 15 minutes


The sauce was WAY better than the VH version, but I'm still having trouble cooking rice noodles to perfection. Does anyone have any helpful hints they could share?